Worried about contracting the Swine Flu? Play it safe and work from your home/office this week. Maybe even next week if you have to. If you must leave the house to do some sales calls keep these tips in mind. 
Six tips to fight the Swine Flu
By Paul Sullivan
1. Avoid close contact with people at work and school who are sick OR with those same people if you are sick.
2. Wash your hands often. Flu virus can stay alive and virulent on many surfaces such as doorknobs, countertops, computer keyboard, telephones, etc for many hours.
3. Cover your mouth and nose when coughing or sneezing
4. Avoid touching your eyes, nose and mouth as germs are often spread in this manner.
5. Get plenty of rest and drink plenty of fluids, preferably water.
6. Boost your immune system with quality nutrients and nutritional supplements year round.
There are concerns with the Swine Flu that the virus will go dormant in the summer and people will let their guard down. The 1918 flu did the same thing then became very virulent in the fall and people were not prepared with disastrous results.
The tips above are for year round - life long practice for better immune protection and optimal health.
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